Clarity and Focus

When I had my first meeting with Cat I had lots of ideas and I could not put them to a plan of action which was preventing me moving forward.

Cat helped me look back and understand how past experiences have effected my decision making, on not only career but in my personal life.

Through her calm and patient guidance I was able to meditate on these issues.

She helped see my internal strength that enabled me to formulate a plan with confidence.

Cat helped me understand my thought processes using different techniques such as meditation and breathing techniques and writing which I found immensely helpful.

I just wanted to say thank you, you have changed my life from the workshop back in September your guidance and love have helped me move forward and heal. There are no words that can describe what you have done for me.

Thank you xx

‍