My name Cat Moyle, I am an embodiment coach and intuitive bodyworker which are fancy ways of saying I work with people to help them reconnect to their bodies to live calmer, stronger and more honestly.
Calmer so we can be kinder to ourselves and those around us and more creative in our work and life.
Stronger, so we can find resilience and safety in our own bodies when the world is a swirling pot of chaos.
More honestly, so we can become, not another person not someone else, but you, the you you have always been, but all of you.
This work, this time spent learning about, challenging, accepting and celebrating ourselves is growth, so it is not always comfortable and it’s not always pretty and we know it is a whooooole lot easier to do it with support. So that’s what I do. I offer you support.
Check out my online offerings, my face to face work – COVID permitting – and find out a) if we are a good fit and b) whether working with me one to one or in a group setting would work best for you*
It really IS all about YOU.
And if you want some DIY time, download this short body-based practice to start exploring… YOU.