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I was born in the UK in the 1970’s and have travelled far and wide internally and externally. Inspired by transformational experiences in my university years, I began training in therapies and coaching in 2001 and haven’t stopped since.
In 2011 I moved to a tiny island in the Mediterranean and my hands-on therapeutic practice became a wild success. I took a 4 month sabbatical to set up an holistic ski chalet in France in 2013 with my partner at the time, returning to Malta in 2014 (via a month-long meander thru Italy)
When the pandemic arrived in 2020 I focused on teaching what I knew about bodies online and in 2023 I began the big move back to the UK.
My style is practical, compassionate and deep. I am fully committed to supporting you to find your way.
My work is always somatic and carefully held.
Lean in to hear some bi-monthly oversharing and insights about navigating life as your whole self, not just your overthinking mind.
And get first dibs on what’s coming up.
And avail yourself of special rates.
I was a speaker at The Embodiment Conference in 2020 alongside Gabor Mate, Peter Levine, Alanis Morissette, Bessel Van Der Kolk and many other great teachers of our time.
I have been running my therapeutic business since 2003 years and retreats since 2014 and began teaching some of what I know in 2023.
In that time I have seen thousands of people. Each session, course, retreat serves to strengthens my practice so I am always learning.
I qualified in Amanae (a powerful form of transformational bodywork) under the Amanae Europe school in 2017 after completing the intense three year training programme.
I acquired a distinction in the Holistic Massage (ITEC) diploma in 2011, a Diploma in Reflexology in 2003 (Philip Salmon School) and Level 1 and 2 Reiki (Mari Hall) in 2001 and level 3 in 2010.
I hold a Bachelor of Sciences Degree in Health and Community Services and have taken short courses in advanced reflexology, Traditional Chinese Medicine, Neuro Linguistic Programming, Emotional Freedom Technique (EFT), energy work practices, aromatherapy, flower remedies and bodywork techniques.
I have practiced yoga and meditation regularly since 2010 and intermittently before that.
I use embodiment coaching, meditation, movement, journalling, therapeutic touch, breathwork, sound, amanae, energywork, compassion and humour to support the process of your return to wholeness.
ONLINE
IN PERSON - UK, Europe and Guatemala
I am committed to continually working on my own stuff and maintaining a solid self care practice, I share a lot about my personal and therapeutic experience of doing this work and I am always trying new techniques and practices out but to date my personal go to medicine is:
I am fiercely supported and inspired by a network of teachers, mentors, peers and friends. I wholeheartedly understand that part of my work is to share what I learn from them. Here are the ones who currently inspire, support and teach me, speak in ways that makes me stop and listen and generally shine a light it’s hard not to want to bathe in.
Cat Moyle is a Somatic Guide + Teacher.
She works with unconventional, intelligent, curious, hard working & committed people
who want to make things better in their businesses, their lives, the world.
After 20+ years of working with bodies as a hands-on therapist, she understands the powerful connection between our bodies and how we do life.
She uses a range of tools to support people to connect deeply with their bodies. so they can remember how to move through this life with more of themselves,
with more power, with more love - deeply inspired by more than the mind.
She is committed to sharing what she learns that might help you remember that via online programmes, group workshops and one to one sessions or in any conversation at any gathering where the music is a bit rubbish.
She is a qualified amanae practitioner, massage therapist, energy worker and guide.
She is also a yogi, meditator, over sharer, altruist, optimist, prolific swearer, dancefloor demon and massive fan of quality sounds and the sea.
Cat Moyle is a Somatic Guide and Teacher
She is in service to supporting people to connect deeply with their bodies. so they can remember how to move through this life with more of themselves, with more power, with more love.
Deeply inspired by more than the mind.
I talk a lot about the importance of leaning into our networks, about not having to ‘do it all’ ourselves.
These are some of the wonderful souls who have helped me get the website to this point:
Pete for all the tech magic and always thinking about the bigger picture.
Amanda Fredericks at Red Sparrow Design for the logo design and textures
Majda Tuomi and Dragana Rankovic for the photos of me in stillness and action
Karen De Souza, Dr Alice Holmes, Maria Moller, Elleria Janas and Chris Tew for keeping me focused.
Stock images from Unsplash details as follows.