)) What’s involved ((
In this signature Body is Boss Programme…
)) We explore our relationship to our physical body, our energy levels and how we manage them.
)) We look at how we handle stress (or not).
)) We examine our biological nature and it’s relationship with the natural environment.
)) We learn the cyclic nature of our bodies and the world we occupy.
)) We check in with the body to understand the business/career decisions we make (or don’t).
)) We explore emotions we are willing to feel and the ones we avoid.
)) We feel into the body responses that show up in the relationships we choose and the love we are able to give and receive.
)) We learn to express from the body and discover the words we are able to say.
)) We tap into the bodies relationship to the spiritual world
)) We look at how our bodies influence the bodies around us.
We will practice, practice, practice different techniques. This is not a cerebral sharing space. We will get in the body deep and often.
We will share and shed, we will learn from one another, one woman’s truth can be a starting point for an internal exploration for anothers’ or a mic-drop moment for all of us.
We will be honest.
We will figure out what we feel is BS, what doesn’t work for us, or worse, what makes things worse.
We will celebrate what does work with our whole beings.
We will not all go through the same process for the same end. We will walk our own paths in the company of others walking theirs.
We will hold one another accountable but more than that we will hold one another in love.
This is NOT about targets or tick boxes. This is not school. This is about deep work. Excavation. Exploration. Expression and Evolution
It is a remembering, a recall of all parts of ourselves. The dark, the light, the wild and the wonderful.
The aim of the project is to explore how the body helps and sometimes hinders our ability to be the fullest version of ourselves.
Are you in?
Click the Button Below to register and pay or to just add your name to the waitlist.