I am fiercely supported and inspired by a network of teachers, mentors, peers and friends.
I wholeheartedly understand that part of my work is to share what I learn from them. Here are the ones who currently inspire, support and teach me, speak a truth that makes me stop and listen and generally shine a light it’s hard not to want to bathe in.
Ken and Linda
Mum and Family
Every client I have ever worked with
Every difficult experience
My online crew
I talk a lot about the importance of leaning into our networks, about not having to ‘do it all’ ourselves.
These are some of the wonderful souls who have helped me get the website to this point:
Karl for the tech magic, eye for detail and flair for elegant presentation
Amanda Fredericks at Red Sparrow Design for the logo design and textures
Majda Tuomi for the photos of me in stillness and action
Karen De Souza of Gloriously Good Guts, Dr Alice Holmes, Maria Moller, Elleria Janas and Chris Tew for keeping me focused.
Other image credits:
Cat Moyle is obsessed with bodies. She is a Mind Body Mentor, an Intuitive Bodyworker, a yogi, novice meditator, over sharer, altruist, optimist, prolific swearer, dancefloor demon and massive fan of sounds and the sea.
She is a fierce believer in you and your body’s ability to deal with whatever life throws at you. She understands the powerful scientific connection between our emotional health and our physical wellbeing.
She focuses therefore on teaching people how to connect deeply with their emotions as a tool for managing their health, becoming calmer, stronger and learning to live more authentically.
She is committed to sharing what she learns that might help you remember that via online programmes, group workshops and one to one sessions or in any conversation at any gathering where the music is a bit rubbish.